Which of the following plant has high levels of Protein and rich in thiamin in its seeds ?

The correct answer is Linum usitatissimum.

Key Points

• Linum usitatissimum, commonly known as flax, is a plant grown primarily for its seeds and fibers.
• Flax seeds are highly rich in protein and essential nutrients, including thiamin (Vitamin B1), making them a significant source of nutrition.
• Thiamin plays a vital role in energy metabolism and the functioning of the nervous system.
• Flax seeds also contain omega-3 fatty acids and lignans, which contribute to various health benefits.

Additional Information

• Brassica rapa: Commonly known as field mustard, Brassica rapa is primarily cultivated for its edible leaves, roots, and seeds, but it does not have particularly high levels of protein or thiamin in its seeds.
• Arachis hypogaea: Known as the peanut or groundnut, Arachis hypogaea is rich in protein, but its seeds are not notably high in thiamin.
• Pennisetum glaucum: Also called pearl millet, Pennisetum glaucum is a cereal grain known for its drought resistance and high nutritional value, but it is not particularly rich in protein or thiamin.