Which of the following is the correct match of the column-A with column-B? 

Column-A (Nutrients) 

Column-B (Source)

i.

Protein rich food 

a.

Wheat

ii.

Fat rich food  

b.

Lemon

iii.

Carbohydrate rich food  

c.

Egg white 

iv.

Vitamin C rich food 

d.

Butter and cheese 

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SSC CGL 2023 Tier-I Official Paper (Held On: 17 Jul 2023 Shift 1)
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  1. i - c, ii - a, iii - b, iv - d
  2. i - c, ii - d, iii - b, iv - a
  3. i - c, ii - d, iii - a, iv - b
  4. i - d, ii - c, iii - b, iv - a

Answer (Detailed Solution Below)

Option 3 : i - c, ii - d, iii - a, iv - b
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Detailed Solution

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The correct answer is i - c, ii - d, iii - a, iv - b.Key Points

  • Protein-rich food sources are eggs, lean meats, dairy products, and beans.
  • Fat-rich food sources are butter, cheese, nuts, and fatty fish.
  • Carbohydrate-rich food sources are bread, pasta, rice, potatoes, and fruits.
  • Vitamin C rich food sources are citrus fruits, strawberries, kiwi, broccoli, and peppers.

Additional Information

  • Wheat is a carbohydrate-rich food source, not a protein-rich one.
  • Lemon is not a significant source of fat, it is mostly known for its high vitamin C content.
  • Egg white is a good source of protein, not a carbohydrate-rich food source.
  • Butter and cheese are high in fat, not a source of vitamin C.

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