Question
Download Solution PDFGreen leaf vegetables are rich source of _______
Answer (Detailed Solution Below)
Option 4 : Both 2 and 3
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CT 1: Agronomy (Types of Soils in Rajasthan राजस्थान में मृदा के प्रकार)
10 Qs.
30 Marks
8 Mins
Detailed Solution
Download Solution PDFThe correct answer is Both 2 and 3.
- Green leaf vegetables are a rich source of Folic acid and ascorbic acid.
- GLVs are also rich in Fibers, carotenoids, Vitamin C & K, Magnesium, Iron, Calcium, and folate.
- Dark green leafy vegetables act as antioxidants in the body.
- Few examples for GLVs: Kale, Spinach, Lettuce, Cabbage, etc
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Last updated on Jul 17, 2025
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