From which Sanskrit root is the word "Yoga' derived ? 

The correct answer is 'Yuj'

Key Points

• Origin of the word 'Yoga':
  • The word 'Yoga' is derived from the Sanskrit root 'Yuj'.
  • 'Yuj' means to join, unite, or yoke, symbolizing the union of the individual consciousness with the universal consciousness.
  • In the context of spiritual practice, it signifies the merging of the physical, mental, and spiritual aspects of a person.
  • Yoga encompasses various physical postures, breathing exercises, meditation, and ethical practices aimed at achieving this union.