Karina Sharma
Feeling low? Dates give instant energy – perfect for women juggling busy routines.
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Iron-rich dates help prevent iron deficiency – a common issue among women.
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Dates contain phytoestrogens that support hormone regulation naturally.
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Loaded with antioxidants & vitamin B – dates give glowing skin and strong hair.
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Magnesium in dates can reduce cramps, mood swings & fatigue during periods.
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Skip sugary treats! Dates satisfy sweet cravings without harming your health.
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